“Seniors Empowering Seniors” Phuong is one of the few senior digital volunteers who has been supporting other seniors with their digital skills through our one-on-one digital literacy support program.

“I get that warm feeling of being at home when I share smiles, hugs, jokes, ideas and when I’m lucky to help someone in need. My life has evolved in ways I couldn’t have imagined without volunteering at Frog Hollow.“

“Volunteering helps you gain a sense of community…to give back to the community that has raised you.“

“It was so much fun chit-chatting, meeting new friends while cooking together at Frog Hollow’s community kitchen.“

“I remember my mom..we weren’t rich… when I was a kid… my mom was really generous. (If) she had a loaf of bread; she would be sharing half with somebody. We didn’t have much bread; she never had an issue with that (sharing with others)…and basically.. (I)learn by example. She passed away a couple of years ago. I am pretty sure she would be so happy to see me do what I do now..if she were alive, she would enjoy (volunteering) a lot.“

Lanny would take her 92-year-old mother who lives in the Hastings-Sunrise neighbourhood for walks, and that was when she first found Frog Hollow Neighbourhood House...

Robyn's smile is infectious; there's something about her that's humbling, warm, and approachable. Despite volunteering with us for just around a year, her familiar face graces many of our programs. Following her one-on-one digital support sessions with seniors, we approached her about sharing her story......

In the vibrant communities of East Vancouver, where diverse cultures intertwine, a journey of transformation began for Saeed, a newcomer seeking a fresh start in Canada.

Empowering Women: WOW Program as Stepping Stone to Career Success in Canadian Job Market

J.L. joined Gordon House’s Seniors in Action after her husband’s death, finding social support and purpose. She now participates in activities, volunteers, and advocates for seniors, feeling valued and included.

Masi overcomes language barriers by hosting sewing classes, sharing food, and performing music, creating a welcoming environment. Her home has become a social hub, helping her practice English and connect with others.

John, once a shy eighth grader, found a second home at CCNH. He created "Seniors Stories" to connect with elders, documenting their experiences. Now an ambassador, John helps new youth feel welcomed.

Kiko, feeling isolated after moving, joined the SS/WR Youth Collective at 16, finding a safe LGBTQ2S space. Now a staff member, Kiko runs programs and inspires others, fostering community and inclusion.

Barb, once homeless and isolated due to health issues and PTSD, joined the Kwayastsut Community Engagement Program. It helped her overcome fears, build self-esteem, and regain a sense of community and purpose.

Wing Sun, once isolated and facing wheelchair dependency, joined the Beulah Adult Day program. He found friendship with Helen and remained active, avoiding the need for a wheelchair for nearly five years.

Benelda, after moving to Canada in 2008, found connection at Frog Hollow Neighbourhood House. There, she gained confidence through volunteering, leading programs, and receiving support, helping her adjust and thrive.